Hi, I’m Andrea! I work with individual adults and couples, and especially enjoy supporting emerging adults navigating identity, relationships, and life transitions. My interests include working with LGBTQ+ and BIPOC communities, immigrants, and people with immigrant parents, including exploring cultural identity, belonging, and intergenerational expectations. I also support people navigating ADHD, anxiety, depression, and trauma, and have experience working with bipolar disorder, borderline personality disorder, substance use and addiction, and adult children of alcoholics.

My approach is person-centered, relational, and collaborative. I draw from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) within a trauma-informed, holistic, and liberation-focused framework. Together, we’ll explore how your experiences, relationships, and broader systems shape your well-being, while honoring you as the expert in your own life. With a specialization in holistic studies, I also welcome mindfulness, spirituality, and existential exploration when meaningful to you.

I see therapy as life-work: people walking alongside one another, making space for reflection, healing, and change. I believe healing involves finding safety, connection, and belonging, and examining the experiences and barriers that have led us to question our worthiness of these things. I’m committed to meeting you where you are and helping you reconnect with your inherent worthiness of safety, connection, and belonging.

Please note: Andrea is a masters-level clinician working towards her independent license; Andrea receives clinical supervision at Back to Good Counseling